Mindfulness

Welcome to Omega Wellbeing

We are committed to value-based and integrative worldview in our approach to education, training and mentoring of our clients. In our work we honour the body, mind, heart and spirit in each individual.

Our training programmes have been on the cutting edge of the professional training for the past few decades. Especially our Mindfulness-Based Stress Reduction Program has been in the international market for the past 40 years, and is being taught in more than 800 centres worldwide, and in top companies and business schools such as Google, Microsoft, Apple, Target, General Mills, Boeing and the Harvard Business School.

We hope you join us in our work for a better world to live in.

CERTIFIED TRAINER