Mindfulness

Omega WellBeing

Mindfulness-Based Stress Reduction (MBSR) Program has been in the international market for the past 40 years, and is being taught in more than 1000 centres worldwide in top companies and business schools such as Google, Microsoft, Apple, Target, General Mills, Boeing, and the Harvard Business School.

We are proud to introduce mindfulness practice through MBSR to all individuals and organisations here in India. Welcoming you all.

We share a value-based, and integrative worldview in our approach to education, training, and mentoring of our clients.

In our work we honour the mind, body, heart, and spirit in each individual, knowing the need to balance and blend all these elements in order to achieve enhanced innovation, focus, productivity and compassion in our workplace.

CERTIFIED TRAINER