Selective Attention Test – Daniel Simons (1 minute)
Friends, I like to share two wonderful clips with you today (two consecutive posts). Just to remind us how “Looking is Not Seeing”, and how much we miss out on life by being preoccupied in our heads. Mindfulness is an invitation to revisit how we see things, and to refine how we perceive ourselves, others, […]
Mindfulness: A Way to Befriend the Black Dog of Depression
Friends, WHO has declared Depression as the most disabaling disease of the century, nearly 500 millions suffering from it. This animation has been produced by WHO to raise public awareness about depression.
Recent Articles
- Checkout – On Mindfulness Podcast July 7, 2014
- TED Talk – Louie Schwartzberg – Gratitude and Happiness (10 minutes) June 19, 2014
- Selective Attention Test – Daniel Simons (1 minute) June 19, 2014
- Mindfulness: A Way to Befriend the Black Dog of Depression June 19, 2014